Weigh In record (no journal entry) for 22 May 2021
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73 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 75.35g | Prot: 58.81g | Carbs: 133.69g.
Breakfast: Ekici Süzme Peynir, Patatesli Yumurta, Susamlı Simit. Dinner: Mercimek Çorbası. Snacks/Other: Karpuz. more...
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steady weight
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Rüvo 2011's Weight History
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