Weigh In record (no journal entry) for 22 May 2021
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 49.96g | Prot: 38.60g | Carbs: 190.86g.
Breakfast: Erdbeeren, Vemondo Hafer Barista Edition, Kaffee. Lunch: Maggi Gespenster Suppe. Dinner: Pommes Frites (aus Tiefkühlware), Zwiebeln, Bauernbrot, Aldi Tzatziki, Schafskäse, Cucina Olivenöl, Tomaten, Gurke (mit Schale), Aldi Dornfelder Rotwein Lieblich. Snacks/Other: Ananas, Erdbeeren. more...
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Losing 2.1 kg a Week
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juleswgre's Weight History
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