Weigh In record (no journal entry) for 22 January 2014
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147.8 kg
Lost so far: 36.4 kg.
Still to go: 66.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2014:
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1128 kcal
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Fat: 44.97g | Prot: 45.59g | Carbs: 132.22g.
Breakfast: Kraft 100% Grated Parmesan Cheese, Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Fortune Cookie. Lunch: Nissin Top Ramen Beef Flavor Oodles Of Noodles Soup. Dinner: Fresh Express Organic Baby Spinach, Kraft Macaroni & Cheese as Packaged, KFC Extra Crispy Chicken Thigh. more...
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Losing 0.3 kg a Week
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lovergirl654's Weight History
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