Weigh In record (no journal entry) for 22 May 2021
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66 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 29.81g | Prot: 33.52g | Carbs: 150.85g.
Breakfast: Tricks Rendang Baked Potato Crisps. Lunch: Tempe Goreng, Tahu Goreng, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Dinner: Sunpride Banana, Fitbar Fitbar Tiramisu Delight . Snacks/Other: Cem-Cem Makaroni Balado. more...
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Losing 1.2 kg a Week
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cheezzymoo's Weight History
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