HJScott's Journal, 22 May 21

Weigh In record (no journal entry) for 22 May 2021
89.7 kg Lost so far: 7.3 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
505 kcal Fat: 28.54g | Prot: 32.33g | Carbs: 31.07g.   Snacks/Other: Canela, Queijo Mozzarella, Bacon, Banana, Ovo Frito sem Gordura. more...
Gaining 0.7 kg a Week

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HJScott's Weight History


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