imjasmineblack's Journal, 22 May 21

Weigh In record (no journal entry) for 22 May 2021
59.1 kg Lost so far: 3.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
1753 kcal Fat: 39.01g | Prot: 70.65g | Carbs: 162.04g.   Breakfast: Cameo Budino Cioccolato. Lunch: Grana Padano Grana Padano, Pane Bianco Tostato, Italiamo Sugo alla Siciliana Piccante, Combino Spaghetti Integrali N5. Dinner: Conad Cipolla Dorata, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Fior Fiore Coop Pomodorini Datterini, Carne Macinata (90% Magra / 10% di Grassi). Snacks/Other: Pesca, Beck's Birra, Arance. more...
1427 kcal Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
Gaining 1.4 kg a Week

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imjasmineblack's Weight History


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