Marsenok's Journal, 22 May 21

Weigh In record (no journal entry) for 22 May 2021
107.6 kg Lost so far: 7.4 kg.    Still to go: 32.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
1843 kcal Fat: 80.55g | Prot: 80.62g | Carbs: 198.38g.   Breakfast: Philadelphia Milka, Sondey Maria Kekse, Eridanous Roxakia, Салат из Свеклы с Майонезом, Hochwald Sahnewunder Eierlikör, Jeden Tag Vollmilch, Помидоры Черри, Metzgerfrisch Schwarzwälder Schinken, Notos Schafskäse , Baktat Olivenpaste, Lidl Roggenbrot. Lunch: Pizza Lorenzo Pizza Salami, Черешня, 1000 Delights Grüne Chalkidiki Oliven Gefüllt Mit Humus, Lidl Fladenbrot, Bio Primo Bio Kesselchips Tomate & Kräuter. Dinner: Eridanous Kourkoubini, Philadelphia Milka, Lidl Fladenbrot, Салат из Свеклы с Майонезом, Сыр Камамбер, Eridanous Hähnchenbrust-Filetstücke "Gyros-Style", Гороховая Каша. more...
Losing 0.8 kg a Week

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Marsenok's Weight History


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