tech nerd's Journal, 22 May 21

Keto every day.
65.4 kg Lost so far: 0.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
440 kcal Fat: 32.00g | Prot: 38.00g | Carbs: 0.00g.   Dinner: Aldi Baby Back Pork Ribs. more...
Gaining 0.6 kg a Week

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tech nerd's Weight History


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