Weigh In record (no journal entry) for 22 May 2021
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65.9 kg
Lost so far: 2.0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 56.43g | Prot: 62.60g | Carbs: 69.63g.
Breakfast: Bottled Water Unsweetened, Freshpak Green Tea, Jacobs Instant Coffee, Freshpak Green Tea. Lunch: Nature's Garden Mixed Vegetables, Boiled Egg, I&J Beefers. Dinner: Vegetable Beef Soup (Home Recipe), Toasted Rye Bread. more...
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Gaining 0.0 kg a Week
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Noluthando Tsambo's Weight History
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