Weigh In record (no journal entry) for 22 May 2021
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89 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2286 kcal
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Fat: 107.03g | Prot: 108.91g | Carbs: 221.56g.
Breakfast: Piracanjuba Manteiga Zero Lactose, Nápoles Massa de Pastel, Pão Francês, Native Açúcar Demerara, Café, Seara Filé de Peito de Frango, Quero Polpa de Tomate, Predilecta Milho Verde em Conserva. Lunch: Brigadeiro, Coca-Cola Coca-Cola Zero (Lata), KFC Molho Coronel, KFC Cheddar Melt, KFC Batata Frita Média. Dinner: KFC Tirinha Receita Secreta. Snacks/Other: Kombucha. more...
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Losing 0.3 kg a Week
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debora.ffonseca's Weight History
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