Weigh In record (no journal entry) for 22 May 2021
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68.8 kg
Lost so far: 19.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 75.24g | Prot: 48.90g | Carbs: 165.89g.
Breakfast: MinusL Kirschpaprika, K-Classic Oliven mit Mandeln. Lunch: Jasberry Reis-Mix, Gemüsepfanne, Vegane Bällchen. Dinner: NOA Brotaufstrich Linse-Curry, Möhren. Snacks/Other: Blaubeeren, REWE Bio Snackmöhren. more...
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Losing 4.2 kg a Week
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