Weigh In record (no journal entry) for 22 May 2021
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64.4 kg
Lost so far: 5.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2092 kcal
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Fat: 87.40g | Prot: 85.37g | Carbs: 195.13g.
Breakfast: Aldi Rote Paprika, Gekochtes Ei, Aldi Pesto Lachs, Kaufland Baguette Brötchen (75g). Lunch: Mein Veggie Tag The Wonder Hack, Erdbeeren. Dinner: Augustiner Lagerbier Hell, Aldi Baguette Brötchen, Feinkost Dittmann Datteln im Speckmantel , Kartoffelsalat, Milfina Kräuterbutter. more...
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1570 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Jminuszehn's Weight History
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