Weigh In record (no journal entry) for 21 May 2021
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95.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 146.88g | Prot: 81.37g | Carbs: 29.18g.
Breakfast: Alpro Unsweetened Almond Milk, Tesco Raspberries, Aldi British Mature Cheddar, Tesco Fresh British Single Cream, Жиробомба кокосовая, Aldi Traditional Pork Sausages, Aldi Extra Virgin Olive Oil, Avocados , Tesco Cucumber, Asda Iceberg Lettuce, Egg. Dinner: Tesco Avocado , Egg, Жиробомба шоко, Tesco Fish Pie Mix, Aldi Extra Virgin Olive Oil, Anchor Butter, Aldi Mature Cheddar Cheese, Cauliflower . more...
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Losing 1.1 kg a Week
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 Comments
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ilona_ya's Weight History
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