Weigh In record (no journal entry) for 22 May 2021
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 15.43g | Prot: 91.35g | Carbs: 27.85g.
Breakfast: Brigadeiro de Colher, Optimum Nutrition Whey Protein. Lunch: Coca-Cola Coca-Cola Zero, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Molico Iogurte Triplo Zero Morango. more...
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Losing 0.7 kg a Week
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carolinemarques assis's Weight History
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