Weigh In record (no journal entry) for 22 May 2021
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87 kg
Lost so far: 5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 18.14g | Prot: 34.75g | Carbs: 32.90g.
Lunch: Ja! Weizenmehl, Milch 1,5%, Stollenwerk Dicke Bohnen, Meine Metzgerei Frische Bratwurst Grob, Zwiebeln, Schwarzwälder Schinken. more...
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Gaining 0.5 kg a Week
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Ziel_2017's Weight History
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