Weigh In record (no journal entry) for 22 May 2021
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86.6 kg
Lost so far: 10.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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2727 kcal
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Fat: 137.83g | Prot: 81.65g | Carbs: 170.50g.
Breakfast: Milch 1,5%, Kaffee. Lunch: Penny Markt Skyr, Lowcarb Zitronenkuchen , Gemischter Salat mit Dressing, Edeka Bratkartoffeln. Snacks/Other: Sekt, Mühlenhof Schinken-Snackis, Toffifee Toffifee, Kleinemas Mini Cabanossi (30g), Mühlenhof Mini Schinken Knacker, Ferrero Tronky, Kaffee. more...
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Losing 1.1 kg a Week
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Dickieleinchenchen's Weight History
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