Weigh In record (no journal entry) for 22 May 2021
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 31.34g | Prot: 62.54g | Carbs: 238.41g.
Breakfast: Ölz Topfenstrudel . Dinner: SPAR Frozen Yogurt Amarena, Eskimo Solero Pineapple Smoothie, Chicken Kebab. more...
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Losing 2.5 kg a Week
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