Weigh In record (no journal entry) for 22 January 2014
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107.5 kg
Lost so far: 8.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2014:
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1327 kcal
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Fat: 115.68g | Prot: 64.99g | Carbs: 19.95g.
Breakfast: A-Bomb 100, Spinach, Stop & Shop Sweet Italian Sausage, Avocados, Egg. Lunch: Carando Pepperoni. Dinner: Egg, Great Value Hickory Smoked Bacon, A-Bomb 100. more...
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Losing 1.3 kg a Week
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imjinc2k's Weight History
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