Weigh In record (no journal entry) for 22 May 2021
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86.4 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 52.71g | Prot: 93.96g | Carbs: 209.09g.
Breakfast: Honig, Lidl Griechischer Joghurt. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Sauerkraut, REWE Kassler. Dinner: Ei, Käse, K-Classic Salami, Graubrot. Snacks/Other: Quarkbällchen, Beck's Bier (500ml), Wurzener Flips. more...
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Gaining 0.0 kg a Week
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calli callmund's Weight History
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