Weigh In record (no journal entry) for 22 May 2021
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84.6 kg
Lost so far: 30.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 28.76g | Prot: 39.56g | Carbs: 33.59g.
Breakfast: Gut & Günstig Cola Light, Kaffee. Lunch: Dornseifer Erbsensuppe mit Würstchen. Dinner: Edeka Eiweiß Held, Gut & Günstig Hähnchenbrustfilet in Aspik. more...
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Losing 0.7 kg a Week
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romymund931's Weight History
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