Weigh In record (no journal entry) for 22 May 2021
|
84.6 kg
Lost so far: 30.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
561 kcal
|
Fat: 28.76g | Prot: 39.56g | Carbs: 33.59g.
Breakfast: Gut & Günstig Cola Light, Kaffee. Lunch: Dornseifer Erbsensuppe mit Würstchen. Dinner: Edeka Eiweiß Held, Gut & Günstig Hähnchenbrustfilet in Aspik. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romymund931's Weight History
|