Weigh In record (no journal entry) for 22 May 2021
|
108.6 kg
Lost so far: 8.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 66.11g | Prot: 138.30g | Carbs: 41.67g.
Breakfast: Сироп, Сметана 15%, Творог 9%. Lunch: Огурец (с Кожурой), Запеченная или Жаренная Рыба, Окей Салат из Квашенной Капусты. Dinner: Бахетле Щи из Щавеля, Индейка Отварная. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina8355's Weight History
|