Weigh In record (no journal entry) for 22 May 2021
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36.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 11.46g | Prot: 61.14g | Carbs: 21.71g.
Breakfast: Global Village Черника, Сибирская Клетчатка Клетчатка Витаминная Поляна, Резной Палисад Творог 5%, Nescafe Gold. Lunch: Помидоры, Красная Цена Фасоль Стручковая Зелёная Резаная Быстрозамороженный, Nescafe Gold, Петелинка Куриная Грудка без Кожи. Dinner: Borges Оливковое Масло Classic, Hortex Цветная Капуста, Атлантическая Треска. Snacks/Other: Pepsi Pepsi Max, Monster Black Monster Energy Ultra. more...
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1045 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Walking (brisk) - 6.5/kph - 54 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours and 15 minutes. more...
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steady weight
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stupid_ass's Weight History
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