Weigh In record (no journal entry) for 22 May 2021
|
61 kg
Lost so far: 3.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 30.09g | Prot: 22.49g | Carbs: 188.79g.
Breakfast: Кофе с Молоком, METRO Chef Сыр Бри, Салат из Помидоров и Огурцов, Гречка Отварная. Lunch: Шарлотка с Яблоками. Dinner: Яблоко Семеринка. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nino_Nekatamadze's Weight History
|