Weigh In record (no journal entry) for 22 May 2021
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98.4 kg
Lost so far: 6.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 43.13g | Prot: 30.09g | Carbs: 103.31g.
Breakfast: Pomidory, Tosty z Chleba Żytniego, JBB Kiełbasa Parówkowa. Dinner: Leczo, Wasa Delicate Rounds French Herbs. more...
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Losing 0.9 kg a Week
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WALDEK74's Weight History
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