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HARI KE 245
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55.9 kg
Lost so far: 21.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 26.78g | Prot: 47.05g | Carbs: 127.65g.
Breakfast: Pisang, Sari Roti Roti Tawar Gandum (2). Lunch: Bakso Ayam, Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tahu Bakso, Diabetasol Sweetener, Nutrijell Agarasa Stroberi, Tomat Merah, Kecambah, Nasi Putih. Snacks/Other: Arnott's Good Time, Sambal Goreng, Tortilla, Sosis Ayam, Lepet. more...
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Losing 0.1 kg a Week
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fita kurnia's Weight History
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