Weigh In record (no journal entry) for 21 May 2021
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74.2 kg
Lost so far: 13.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 15.76g | Prot: 10.88g | Carbs: 56.71g.
Dinner: Jasmine Linhaça Dourada em Grãos, Mavalério Gota Pingo. Snacks/Other: Wickbold Pão Integral Castanha do Pará e Quinoa, Mexerica. more...
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Losing 0.4 kg a Week
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thamiris ferreira's Weight History
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