Weigh In record (no journal entry) for 21 May 2021
|
67.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 5.85g | Prot: 26.34g | Carbs: 68.82g.
Breakfast: Fiocchi d'Avena, Eurospin Latte senza Lattosio. Lunch: Milbona Formaggio Fresco Quark Magro, La Bottega del Gusto Arrosto di Tacchino Affettato, Pane di Segale. Snacks/Other: Yogurt alla Frutta (Magro). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misscafe83's Weight History
|