@Zninalia°•°'s Journal, 21 May 21

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Weigh In record (no journal entry) for 21 May 2021

33.3 kg Lost so far: 4.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

563 kcal

Fat: 23.16g | Prot: 18.59g | Carbs: 58.93g. Breakfast: Apollo Roka Wafer Ball, SuperIndo Getas Bangka Super. Lunch: Cuka, Pempek. more...

990 kcal

Exercise: pekerjaan rumah - 5 hours, Yoga - 35 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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@Zninalia°•°'s Weight History

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@Zninalia°•°'s Journal, 21 May 21

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@Zninalia°•°'s Weight History