Weigh In record (no journal entry) for 15 May 2021
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56.5 kg
Lost so far: 28.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 82.98g | Prot: 67.91g | Carbs: 156.36g.
Breakfast: Санта Бремор Чука, Картошка Печеная, Салат с Зеленью и Овощным Ассорти, Орехи Кешью, Оливковое Масло, Селедка. Lunch: Смесь Сушеных Фруктов, Бублик, Сыр Фета, Зеленые Оливки, Гречка Отварная, Семга Запеченная. more...
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732 kcal
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Exercise:
Hula Hoop - 40 minutes, Walking (slow) - 3/kph - 1 hour, Ballet - 1 hour, Apple Health - 21 hours and 20 minutes. more...
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steady weight
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Im__Marusya's Weight History
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