Weigh In record (no journal entry) for 21 May 2021
|
89.9 kg
Lost so far: 53.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
992 kcal
|
Fat: 39.77g | Prot: 57.03g | Carbs: 112.46g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Egg, Bananas , Mission White Corn Tortillas (55g). Lunch: Cape Gourmet Swai Fillets, Mangos , Cucumber (Peeled) , Asparagus , Zucchini . Snacks/Other: Fresh Gourmet Sliced Almonds Toasted, Silk Almond Dairy Free Yogurt Alternative Peach, Arctic Zero Purely Chocolate Frozen Dessert. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SofieRuiz's Weight History
|