Weigh In record (no journal entry) for 21 May 2021
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66 kg
Lost so far: 28.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 42.90g | Prot: 53.62g | Carbs: 174.77g.
Breakfast: Garcia Queso Blanco, Risky Dit Galletas de Arroz Integral , Mandarinas, Emeth Mermelada Light Frutos del Bosque, Risky Dit Galletas de Arroz Integral , Garcia Queso Blanco, Banana, Mate Amargo, Naranjas, Manzanas, Azúcar. Lunch: Hellmann's Mayonesa Clasica, Aceite de Girasol, La Quesera Queso Rallado, Remolachas Cocidas (Frescas), Huevo Duro, Rúcula, Arroz Blanco, Pechuga de Pollo sin Piel, Pan Rallado, Huevo. Dinner: Hellmann's Mayonesa Clasica, La Quesera Queso Rallado, Rúcula, Arroz Blanco, Huevo Duro, Remolachas Cocidas (Frescas), Porotos de Soja, Morrón, Quinoa (Cocida), Cebollas Rojas, Pan Rallado, Zanahoria, Remolachas Cocidas (Frescas), Huevo. Snacks/Other: Huevo Duro, Mandarinas, Emeth Mermelada de Ciruela, Garcia Queso Blanco, Pan Blanco Tostado, Banana, Mate Amargo, Naranjas, Manzanas, Azúcar, Azúcar, Emeth Mermelada Light Frutos del Bosque, Garcia Queso Blanco, Banana. more...
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2372 kcal
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Exercise:
Gym - 1 hour and 15 minutes, Exercise Machine - 11 minutes, Bike Machine (Cycling) - 30 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Annita33f's Weight History
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