Weigh In record (no journal entry) for 23 April 2009
|
95.9 kg
Lost so far: 3.9 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 57.57g | Prot: 53.90g | Carbs: 171.04g.
Breakfast: colby jack cheese tillamook, apple. Lunch: nature valley granola bar, Mint Cookie Crisp Snack Bar, spaghetti. Dinner: spaghetti. Snacks/Other: peanut butter, baby carrots. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reach138's Weight History
|