Weigh In record (no journal entry) for 21 May 2021
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66.3 kg
Lost so far: 9.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 55.34g | Prot: 73.12g | Carbs: 129.16g.
Lunch: Dannon Greek Yogurt - Vanilla (Container), Strawberries, Apples, Skinless Chicken Breast, Blueberries. Dinner: Pesto Sauce, Thin Crust Pizza with Meat, Big John's Pickled Eggs, Calavo Avocado, Aldi Blue Cheese Crumbles, Mixed Salad Greens. Snacks/Other: Great Value Chocolate Ice Cream, Publix Angel Food Cake. more...
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Losing 1.9 kg a Week
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Karen Ciocco's Weight History
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