Weigh In record (no journal entry) for 21 May 2021
|
68.9 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1860 kcal
|
Fat: 89.13g | Prot: 84.38g | Carbs: 188.06g.
Breakfast: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar, level thrive chocolate lifestyle mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: TGI Friday's Onion Rings, Culinary Circle Pineapple Upside Down Cake, Wendy's Iceberg Lettuce Leaf, Wendy's Tomato (1 Slice), Provolone Cheese , Hamburger with 1/4 Lb Meat on Bun. Dinner: Atkins Dark Chocolate Royale Shake, The Snack Factory Pretzel Crisps - Dark Chocolate Crunch. Snacks/Other: Yoplait Oui French Style Yogurt - Key Lime. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimasabe69's Weight History
|