Weigh In record (no journal entry) for 21 May 2021
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79 kg
Lost so far: 13 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 38.77g | Prot: 115.64g | Carbs: 124.05g.
Breakfast: Вареное Яйцо, АТБ Кабачок, Клубника, Куриное Филе. Lunch: Куриное Филе. Dinner: Морковь, Кулиничи Кофе с Молоком . Snacks/Other: Клубника, Пирятин Сметана 15%, Сырники мам. more...
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Gaining 0.1 kg a Week
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tatka_111111's Weight History
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