Weigh In record (no journal entry) for 21 May 2021
|
82 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1886 kcal
|
Fat: 44.46g | Prot: 170.77g | Carbs: 201.48g.
Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Hacendado Leche Entera. Lunch: Eroski Garbanzos con Verduras, Brillante Arroz Redondo Sabroz, HSN Raw Whey Protein Concentrate 80% 2.0. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Mercadona Pan de Molde Integral sin Corteza, Marpa Paleta Curada, Huevo. Snacks/Other: Hacendado Plátano, HSN Raw Whey Protein Concentrate 80% 2.0, HSN Raw Whey Protein Concentrate 80% 2.0. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guille.ath's Weight History
|