Weigh In record (no journal entry) for 21 May 2021
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81.1 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 18.36g | Prot: 21.20g | Carbs: 32.82g.
Breakfast: Water, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Gerber Cheese Swiss Knight Light Spreadable Cheese, Devonsheer Melba Rounds - Sesame, Apples, Mixed Salad Greens, Olive Oil. more...
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steady weight
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Pearsall30-34's Weight History
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