Weigh In record (no journal entry) for 21 May 2021
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72.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 51.53g | Prot: 51.20g | Carbs: 188.04g.
Breakfast: Daun Bawang, Popcorn, Nabati Richoco Wafer Krim Cokelat, Tahu Kukus, Kubis, BonCabe Boncabe, Khong Guan Khong Guan Biscuits. Dinner: Rempeyek, Kubis Cina (Bok-Choy, Pak-Choi), Tahu Kukus, BonCabe Boncabe. Snacks/Other: Nabati Wafer Krim Cokelat, Aice Blueberry Yoghurt, Nissin Supero Crackers Krekers, Aice Es Krim Rasa Taro, Garuda Pilus. more...
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Gaining 0.1 kg a Week
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wulandmr's Weight History
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