Weigh In record (no journal entry) for 21 May 2021
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91.3 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 82.42g | Prot: 42.54g | Carbs: 171.28g.
Breakfast: Блинчики с Мясом, Nespresso Кофе в Капсулах, Молоко (Цельное Молоко), Банан, Гречка Отварная. more...
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Losing 9.8 kg a Week
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-=BoRiS=-'s Weight History
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