Weigh In record (no journal entry) for 21 May 2021
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88.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 66.82g | Prot: 67.02g | Carbs: 229.82g.
Breakfast: Milch 1,5%, Crownfield Knusper Schoko & Keks Hafer Müsli. Lunch: Tomatenmark, Ja! Frischkäse mit Kräutern, Aldi Paprika Rot, Strauchtomaten, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Nudeln (Gekocht). Dinner: Purland Frisches Mett, Gekochtes Ei, Sauels Kinderwurst, Butter, Schär Körnerbrötchen. Snacks/Other: Äpfel, Latte Macchiato. more...
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2262 kcal
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Exercise:
Hula Hoop - 5 minutes, Driving - 20 minutes, Massage - 15 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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jojo171282's Weight History
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