Weigh In record (no journal entry) for 21 May 2021
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59 kg
Lost so far: 18.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 15.84g | Prot: 16.28g | Carbs: 56.05g.
Breakfast: Çilek, Eti Lifalif Yulaf Ezmesi, Yumuşak Simit, Sütaş Süzme Peynir, Domatesler, Salatalık. more...
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Losing 2.8 kg a Week
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zeynephilal9's Weight History
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