Weigh In record (no journal entry) for 21 May 2021
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65.6 kg
Lost so far: 24.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 27.38g | Prot: 23.90g | Carbs: 83.32g.
Breakfast: Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Torku Labne, Kırmızı Domates, Haşlanmış Yumurta. Lunch: Yeşil Çay, Starbucks Dopdolu Fit Cookie , Eti Lifalif Yulaf Ezmesi, Starbucks Buzlu Caffè Americano (Tall), Knorr Çabuk Çorba Acılı Domates. Snacks/Other: Nescafe Latte, Eti Karam Bitter %70 Kakao. more...
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Losing 4.2 kg a Week
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Strawberry Miilk's Weight History
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