Weigh In record (no journal entry) for 21 May 2021
|
55 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 57.03g | Prot: 34.85g | Carbs: 142.06g.
Breakfast: Activia Yogurt Fragola, Caffè Macchiato, Mini Tortina Glassata, Cannolo alla Crema. Lunch: Carne Macinata (90% Magra / 10% di Grassi), Mulan Spaghetti di Soia con Verdura Mista. Snacks/Other: Carrefour Tiramisù, Bruschetta al Pomodoro, Kinder Cioccolato, Coop Patatine Rustiche, Prosecco. more...
|
|
1388 kcal
|
Exercise:
Sauna - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Constanze Weber's Weight History
|