Weigh In record (no journal entry) for 21 May 2021
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70.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 74.57g | Prot: 47.77g | Carbs: 114.69g.
Breakfast: Zeytin, Dereotu, Tarabya İzmir Tulum Peyniri, Salatalık (Soyulmuş), Domatesler, Muratbey Lor Peyniri, Yumurta. Snacks/Other: Mozaik Pasta, Çerezya Çıtır Leblebi . more...
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Losing 1.4 kg a Week
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bugünneyedim's Weight History
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