Weigh In record (no journal entry) for 21 May 2021
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83.8 kg
Lost so far: 11.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 25.05g | Prot: 43.21g | Carbs: 78.44g.
Breakfast: Schwartau Weniger Zucker Erdbeere, Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp. Lunch: Knorr Ofen-Makkaroni Alla Mamma (316g). Dinner: Leichter Genuss Geflügel-Wiener, Erdbeeren. more...
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Losing 0.7 kg a Week
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Gaenseliese's Weight History
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