Weigh In record (no journal entry) for 21 May 2021
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95.5 kg
Lost so far: 6.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 64.21g | Prot: 41.16g | Carbs: 130.76g.
Breakfast: Tee. Lunch: Penny Markt Geflügel Fleischwurst, Mirácoli Spaghetti mit Tomatensoße. Dinner: Dulano Geflügel-Fleischwurst, Pfanni Gemüseauflauf. Snacks/Other: Bofrost Sommer-Erdbeertorte, Bofrost Sommer-Erdbeertorte. more...
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Losing 2.1 kg a Week
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boehmekarin's Weight History
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