Weigh In record (no journal entry) for 21 May 2021
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64.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 74.15g | Prot: 57.03g | Carbs: 150.12g.
Breakfast: Bonne Maman Brombeer-Gelee, Bananen, Harry Körner Balance Toast. Lunch: Aldi Schweinebraten Traditionell, Rotkäppchen Frischer Landrahm Pikant , Pellkartoffeln. Dinner: Philadelphia Doppelrahmstufe , Harry Körner Balance Toast. more...
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Losing 2.8 kg a Week
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Anita-45's Weight History
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