Weigh In record (no journal entry) for 21 May 2021
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73.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 60.09g | Prot: 181.35g | Carbs: 159.75g.
Breakfast: Fragole, Esselunga Equilibrio Pane Morbido Proteico, Aia Aequilibrium Petto di Pollo al Forno, Fage Yogurt Greco Total 0%, Kraft Sottilette Light. Lunch: Cabrioni Wafer al Cacao, Misura Crackers Integrali Fibrextra, Ananas, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Petto di Pollo, Carne. Dinner: San Carlo Rodeo, Melanzana Cotta, Polpette con il Sugo. Snacks/Other: Lidl Barretta Proteica Cookies, Mandorle, Milbona High Protein Blueberry Milk Product , Esselunga Fette Biscottate Integrali. more...
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Gaining 0.7 kg a Week
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sad_sadler's Weight History
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