Weigh In record (no journal entry) for 21 May 2021
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105.5 kg
Lost so far: 12.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 16.63g | Prot: 40.57g | Carbs: 110.12g.
Breakfast: Tomatenmark, Schwarzbrot, Aoste Hähnchenbrustfilet. Lunch: Aoste Hähnchenbrustfilet, Schwarzbrot, Tomatenmark. Dinner: Spargelcremesuppe. more...
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steady weight
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Gautier Sansavoir's Weight History
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