carmen1123's Journal, 21 May 21

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Hüfte 110
Bauch 99
Oberschenkel 63
Wadl 40 an dickster stelle

82 kg Lost so far: 2 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

682 kcal

Fat: 37.99g | Prot: 33.42g | Carbs: 52.26g. Lunch: Mischbrot, Hofstädter Schinkenspeck. Dinner: Alpengut Schlagobers, Speckwürfel, Zucchini, Champignons, Speckknödel. Snacks/Other: Kaffee mit Milch, Leitungswasser. more...

2428 kcal

Exercise: Cleaning - 1 hour, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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carmen1123's Journal, 21 May 21

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carmen1123's Weight History